the correct way of brushing teeth, like this



Offered from Medical Daily dentists say that we simply use the toothpaste fluoride the size of peas just to clean the teeth. While children under three years of age can use an amount even less. The size is about a grain of rice. The bottom line is a lot more pasta does not mean cleaner teeth.


"Fluoride beneficial superb but needs to be used carefully. Minerals are formed naturally said to play an important role in reducing the perforated teeth, "said Dr. Mary Hayes, a dentist in Chicago, Added that the teeth are exposed to too much fluoride or fluorosis can suffer the condition marked by a change in color or spots on the email.

As for the problems that often occur in children is a toothpaste that tastes sweet. This makes the child feel tempted to swallow it. "You don't want them to eat it as a meal. We want the parent responsible for a toothbrush and toothpaste, "said Hayes.

The risk of excess toothpaste is money wasted because of sai using toothpaste. Moreover, if you use it lavishly.

There are a few tips on how to brush the teeth of the belt correctly. One of them is you need two minutes of time to brush our teeth and ensures thoroughly brushing the inside of the mouth.

But a big blob of pasta will produce too much foam, making it difficult to brush properly and do it for the right amount of time.

"In fact, we spit out most extra toothpaste into the sink without ever touching our teeth. The excess foam meets our mouths and can also make us stop brushing your teeth faster than you should, "wrote Dr. Christopher Chamberlin, a dentist who is based in Boulder, Colorado.

The other tip is don't brush too hard. It will cause a lot of friction which can damage teeth and gums are hurting you. If you have to replace your toothbrush every two or three months, it's a sign that you are brushing too hard.

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