10 symptoms of high cholesterol are the most common that can be damage our health

10 symptoms of high cholesterol are the most common that can be damage our health

In this modern era, more and more people who are already aware of the health problems they each. One of them is a matter of cholesterol. It is characterized by a large number of people looking for and would like to know about symptoms of high cholesterol.

Yes, cholesterol levels, or fats in the blood, it does have to be within the normal range. If not, then it would cause various diseases, which will be preceded by a variety of symptoms of high cholesterol. If it used to be a lot of people are still confused, but now in the age of information disclosure like this, it will easily people learn about cholesterol.

One is that you are reading at the moment. Yes, the article about symptoms of high cholesterol does not only address the problem symptoms but also about the cause and solution of the most surefire to overcome and eliminate it forever.

Cholesterol is actually needed for the human body can work optimally. But if simply applied already over the limit, especially the nasty cholesterol levels, it will be also problems arise out of health, which will ultimately interfere with the owner of the body.

Even in the long run will cause coronary heart attacks, heart disease, stroke, and others can also cause sudden death. Therefore, don't ever underestimate 10 symptoms of high cholesterol is most commonly found in the community.

10 symptoms of high cholesterol are the most common

1. Sense numbing (Immune) or numbness

If you feel the soreness, numb fingers, or numbness in some parts of your body, as well as have tried massage therapy or sort, and not also want to disappear, then most likely Your bad cholesterol levels had passed the threshold of safety.

These numbing flavors arise due to fat deposits on the part that feels numb it. As a result, blood circulation cannot smoothly.

2. No foul-smelling mouth

The smell of the mouth other than usually can also be a sign of your bad cholesterol levels already outrageously high. This is not normally the digestive system due to high bad cholesterol.

As a result, any mouth feels dry, so that's a very disturbing odor arises.

3. Stomach bloating and indigestion

Bad cholesterol levels that are too high will disrupt our digestive system. This can be seen from the stomach are often bloated, often the sufferer burp without clear cause, as well as a decreased appetite.

4. Headache or dizziness

If bad cholesterol plaque formed in the area of flow of blood to the head, then you will often feel pain or dizziness. This is because of none of his blood supply to the head.

Headaches like this can not be cured by eating the usual headache remedies, because the root of the problem is not on the pain itself. But on a pile of plaque that interferes with the blood flow to it.

You can also lose your balance due to an insufficient supply of oxygen and nutrients to the area of the head.

5. The problem in the eye

If bad cholesterol builds up in the eye area, then Your vision would be impaired. This can be seen in yellowing of the eyeball, occur irritations, as well as disruption on your eyesight.

If there is no active treatment then the permanent damage that will occur in your eyes.

6. Constipation

Constipation, constipation, can also happen due to his smooth, not our digestive system due to a too large number of bad cholesterol in the intestine.

7. Pain or pain in the chest

Symptoms of high cholesterol that this is symptomatic of the most popular, or most frequently occurring and felt by the sufferer.

Pain in the chest, this tells you that there has been a buildup and blockage in the blood vessels to the heart by the plaque.

If not immediately removed the plaque, then in the future it will happen due to sudden heart attack severed the flow of blood to the heart.

Not all pain in the chest that means your cholesterol levels are too high. But generally, the pain that is due to the high-fat content in human blood.

8. Too easily tired or cape

When you always feel tired all the time, then try to Your cholesterol levels checked. Because of these symptoms is one of the symptoms of high cholesterol that often afflict humans.

This caused his oxygen supply is none and nutrition to various members of our agency. So there is no power for our limbs to move and play normally.

9. The itching

Itching is also often overridden the high bad cholesterol sufferer. This itch is not clear what the cause, can suddenly appear.

10. Allergy

Allergies don't necessarily mean you are experiencing symptoms of high cholesterol. But the new allergies appearing after you adults most likely signifies Your bad cholesterol is already outrageously high.

The allergy is due to the high-fat liver or liver wrap you. If underestimated, then later in life will arise the attack on your health.

So 10 symptoms Your bad cholesterol is too high. Generally, doctors prescribe cholesterol-lowering medication is sure to become an instant and short-term solutions. Cholesterol-lowering drugs may only be consumed, but only for the short term only. For example, only 1 week only.

Consumption of the drug in the long term will give rise to new health problems worse. Therefore, we recommend that you do a precaution effect conferring positive in the long term.

Solutions To Overcome The Symptoms Of High Cholesterol

The only way to lower cholesterol levels that evil is to stop eating carbs. What I mean by carbs are all types of staple foods, such as rice, cassava, rice noodle, bread, noodles, and the like, as well as vegetables and fruits.

Instead of fat should be avoided, but carbohydrates. Note that I always say bad cholesterol, but never mentions the word LDL. Why?

Because not all LDL is the bad guy. Only the LDL type B only that damage the heart and cause plaque on the walls of blood vessels. And the only thing that can increase levels of LDL type B is the consumption of carbohydrates.

High levels of LDL type B this is what gives rise to the-10 high cholesterol symptoms as above, and culminate in a heart attack, stroke, and even death. Because LDL type B has a very small size so it could squeeze in between the walls of the blood vessels, which is a prolonged period will form plaque.

While the LDL type A is precisely to protect the heart of the dangers of heart disease. And LDL type A this is what should we wish to increase simply applied in blood. To be able to improve simply applied, we have to do quite a lot of eating meat and eggs.

Why?

Because LDL type A can only be enhanced in value by saturated fats, or commonly known as saturated fat. Saturated fat will also raise HDL-2 or good cholesterol.

Conclusion Of High Cholesterol Symptoms And Solutions

It turns out that the cause of the bad cholesterol goes up is carbohydrates, not fat as that has always been regarded by the media and physicians and other health care personnel.

Enough with the stop in total carbohydrate intake, and all-consuming animal fats such as meat and eggs, then our cholesterol levels will be normal again. As well as the risk of heart attack and stroke will also disappear by itself. All done in the absence of any drugs at all.

Once again, cholesterol is not the enemy. LDL cholesterol is not bad. LDL is the bad cholesterol type B.

This kind of misunderstanding that sparked a wave of degenerative disease that is epidemic in today's world. Because it makes people wrongly identified the enemy, and instead let the carbs get into the body in large quantities and a long period of time, until the decades.

From now on, let's work community will be a reality and the real facts. And are confident that we can eradicate the degenerative disease of the Earth.