Is It True That Drinking Green Tea Can Make Pregnant Fast?

There is some research to suggest that the benefits of green tea can increase a woman's fertility is so quick to get pregnant. However, other studies thus argue the opposite. So, which one is correct?

What is contained in green tea?

Green tea is one of the famous tea has many health benefits. This is because green tea contains high antioxidants such as catechins and theobromine. Green tea contains even up to about 30-40% polyphenols, the most powerful antioxidant effects among other types.

In addition, green tea also contains B vitamins, folic acid, and magnesium that are equally important for the health of the body.

Is it true that the benefits of green tea to make a quick get pregnant?

A number of small-scale research report that regular drinking a cup of green tea per day can increase the chances of getting pregnant fast until doubled. Experts suspect that the green tea efficacy this one comes from active compounds which might be beneficial for women who are trying to conceive.

Folate, for example, which is a kind of natural folic acid. Folate is needed by women who want to quickly get pregnant to make sure the process of growing swell of the fetus early in pregnancy is going well. The intake of folate regularly can help lower the risk of infant birth defects up to 70% even since before pregnancy.

In addition, folate is required to form the normal red blood cells and prevent anemia while pregnant mother. Folate is also important for the manufacture, repair, and for the continuity of the function of DNA.

Green tea also contains polyphenols. Polyphenols help reduce inflammation and improve blood flow to every tissue in your body. These two factors participate in the process of the body increase cervical mucus levels, which is useful to facilitate sperm motion towards the uterus to fertilize the egg up.

Polyphenols also thought powerful can improve a woman's ovulation is to release the ovum.

But ...
Although some studies report that green tea can help a pregnant woman so fast, there is a handful of other research that argues otherwise. Researchers concluded that drinking green tea regularly thus narrow the chances of women to conceive. These theories come from the effects of caffeine contained in green tea.

Green tea is indeed quite high superiority. One cup of green tea can contain approximately 100-200 mg of caffeine. A study reported that the intake of more than 300 milligrams (mg) of caffeine every day increases the risk of the size of the fetus in the womb so much smaller than it should be.

Other studies also suggest that regular consumption of green tea during pregnancy can increase the risk of miscarriage and birth defects of the baby.

Drinking green tea may be, but there is a requirement

Until now, health experts from various parts of the world have not been able to agree on whether the benefits of green tea is really beneficial for women who are intent on trying to get pregnant, or even vice versa.

However, it does not mean you aren't allowed to drink green tea if you're pregnant or trying. You just have to be more wise set portions considering the benefits and the risks.

According to the American College of Obstetrics and Gynecology and other experts, caffeine intake is recommended for women of fertile age should be less than 200 mg per day.

If you are trying to get pregnant for one year or more but does not work, or Your menstruation irregular, should you need to consult a fertility specialist to get solutions and proper care?

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