Know The Reason Of Fast Heartbeat And How To Overcome It

Changes of heart rate rhythm can make someone uncomfortable, even feel fear. There are several reasons and medical conditions that cause rapid heart rate occurs.

When the right checking the heartbeat that is when waking up in the morning. Stick two fingers, usually the index finger and middle finger, on the wrist for 15 seconds. Calculate how much the perceived heartbeat, then multiplied by four for the knowing heart rate per minute. This is a basic heart rate or heart rate at rest.

Fast heartbeat, also known by the term tachycardia. This is a condition that occurs due to the disturbance of electrical impulses that control the amount of the average heart rate. Tachycardia is classified i.e. If someone who was in a condition of rest has a heart rate in excess of 100 times per minute.

Unlike the public assumption, a slow heart rate at rest precisely indicates the condition of one's health in good condition. This marks the heart muscles in top condition, so it doesn't have to work too hard. Unless this slow heartbeat accompanied by complaints of dizziness, shortness of breath, or chest pain. Conversely, when a fast heart rate, meaning the heart work harder and inefficient, so the risk to make the body did not receive sufficient blood flow.

Tachycardia can appear without complications, but can also increase the risk of stroke, impaired heart function to stop the heart, and even death. Research on heart rate at rest is done for 10 years showed a higher risk of death, in which participants experience an increased heart rate during the period, compared to which remain stable.

Identify Trigger Factors

Age factor greatly affects heart rate. Increasing age, then the heart rate at rest will be faster.  There are a number of factors trigger another fast heart rate, for example, sport, sudden stress for example because of the fighting, fever, too much caffeine or alcohol consumption, drug side effects, smoking, and electrolyte imbalance in the body.

In addition, there are also certain health conditions that can cause rapid heartbeat, such as high blood pressure, anemia, hyperthyroid, heart tissue damage in people with heart pain, and impaired heart electrical pattern because of congenital condition since birth.

Proper handling

The handling is performed aiming to slow down the rapid heart rate condition, prevent the recurrence of such a thing again, and suppress the risk of complications.

In most cases, a rapid heartbeat can be slowed down with just a few simple movements, assisted or called Vagal maneuvers. Movements such as coughing, push as the middle of defecation, or put ice on the face, can affect the vagus nerve which regulates the heartbeat. However, if such action is not successful, then the doctor will likely give the injection contains antiaritmia medicinal or other oral medications to normalize heart rate quickly.

Conditions that are considered emergency and the drug does not work, then the medical experts will perform the procedure cardioversion using electric shock on the heart. This action will hopefully fix the electrical impulses of the heart so that the heart rate back to normal.

Some other advanced actions to cope with the ongoing rapid heartbeat as catheter ablation, pacemaker, with the use of cardiac surgery that requires thorough preparation and medical considerations.

Maintaining ideal body weight and keep it off, while reducing stress and avoiding smoking are some of the ways heart stay healthy and avoid the fast heartbeat. Consult your physician for more information.

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